While writing another post, I went on a tangent about a phase I went through about a decade ago. I’ll call it my “I don’t

All topics related to mental and emotional health
While writing another post, I went on a tangent about a phase I went through about a decade ago. I’ll call it my “I don’t
This past year, I discovered the positive effects of road trips when it comes to mental and emotional health. I’ve was feeling a bit gloomy
Negative thoughts always seem to speak the loudest, don’t they? I’m gonna personify negative thought, and here it is: Boom! Nailed it! This animal represents
Ok, I have a confession. I am actually terrified of fishing. Remember the movie Caddyshack? I think it was Caddyshack…but anyway, I remember a scene
“Tell your negative mind to stop.” I woke up this morning and those were the first words on my mind. It’s 5:30 in the morning